You’re not alone
Alzheimer’s help & support
A little support, one step at a time. Whether you are living with Alzheimer’s, worried about changes in memory, or caring for someone, you deserve information and a helping hand.
Start wherever feels useful today.
Play gentle gamesWhen memory changes worry you
Memory problems can have different causes. If you notice changes in memory, thinking, or daily tasks, arrange an appointment with a qualified health professional. A game score cannot tell you whether you have Alzheimer’s.
- Write down the changes you have noticed and when they began.
- Bring a list of medicines and your questions to the appointment.
- If you would like support, ask someone you trust to come with you.
Small ways to make the day easier
Make room for conversation
Choose a quiet place, speak directly to the person, and allow plenty of time for a reply. Offer one idea or question at a time. Listen to feelings and avoid arguing or testing their memory. Include the person in decisions as much as possible.
More communication tipsKeep a familiar, flexible rhythm
Build the day around familiar routines and activities the person enjoys. Leave space for rest, and adapt plans to their energy and abilities. An activity that feels comfortable one day may need to be simpler the next.
Ideas for a daily care planEnjoy a moment together
Try listening to favorite music, looking through photographs, or doing a familiar activity side by side. Follow the person’s interests, offer simple steps, and take a break if they seem tired or frustrated. Enjoying the time together is enough; there is no need to finish.
National Institute on Aging: adapting activitiesTry Picture Pairs, Everyday Sorting, or Flower Garden. Our gentle games have large controls, helpful prompts, and no timers or scores.
Explore the gentle gamesPrefer something on paper?
Explore our large-print activity ideas. Choose something that suits the person today and offer help as needed.
Browse printable activitiesOur games and puzzles are for enjoyment and connection. They are not a treatment or a way to diagnose Alzheimer’s, and have not been shown to prevent it. Read the National Institute on Aging’s guidance on cognitive health.
Support for the person doing the caring
Your needs matter too. Ask a friend or family member for specific help, such as preparing a meal or spending time with your loved one while you rest. Respite care can provide a planned break. The helpline above can help you find local care options and caregiver support groups.
Learn about respite careTrusted places to turn
- Alzheimer’s Association
U.S. helpline, care information, and help finding local support.
- National Institute on Aging
Information about Alzheimer’s and everyday caregiving.
- Alzheimer’s Disease International
A directory of Alzheimer’s and dementia associations around the world.
This page offers general information, not individual medical advice. A qualified health professional can help with diagnosis, treatment, and a care plan. Sources checked October 22, 2026.
Published by SeniorBrainGames. Our focus is accessible leisure activities and clear links to specialist support.Suggest a correction or improvement.