Vitamins & Minerals Quiz
1 / 15Match vitamins and minerals to their functions
15 quick questionsNo sign-upFree to playTap an answer below to begin ↓
Which vitamin is essential for healthy vision, immune function, and is found abundantly in carrots and sweet potatoes?
About Vitamins & Minerals Quiz
Vitamins & Minerals Quiz is a free memory games quiz with 15 multiple-choice questions aimed at mixed difficulty. Match vitamins and minerals to their functions A typical run takes about 7 minutes, hints are always one tap away, and your streak ticks up the first time you finish a game on a given day.
A few sample questions
1. Which vitamin is essential for healthy vision, immune function, and is found abundantly in carrots and sweet potatoes?
Answer: Vitamin A
2. Which vitamin does your body produce when your skin is exposed to sunlight, and is crucial for calcium absorption and bone health?
Answer: Vitamin D
3. Which vitamin is a powerful antioxidant, supports the immune system, and is found in citrus fruits, strawberries, and bell peppers?
Answer: Vitamin C
4. Which mineral is the most abundant in the human body and is essential for strong bones and teeth?
Answer: Calcium
5. Which mineral is essential for oxygen transport in red blood cells, and a deficiency can cause anemia and fatigue?
Answer: Iron
Frequently asked questions
How many questions are in Vitamins & Minerals Quiz?
Vitamins & Minerals Quiz has 15 multiple-choice questions. Each one has four answer options and an explanation that appears after you answer, so you learn something even when you miss.
Is Vitamins & Minerals Quiz free to play?
Yes. The entire SeniorBrainGames catalog — including Vitamins & Minerals Quiz — is free, with no sign-up required, no time limits, and no ads on top of the game. It also works offline once the page has loaded once.
How long does Vitamins & Minerals Quiz take?
Most players finish Vitamins & Minerals Quiz in about 7 minutes. You can pause between questions, replay it as often as you like, and there is no penalty for taking your time — answers are explained after you submit them.
What's a good follow-up after Vitamins & Minerals Quiz?
If you enjoyed this memory games quiz, try the Daily Challenge — five rotating questions, refreshed every 24 hours, that count toward your streak. You can also use the Surprise Me button on the homepage to land on a different game type for variety.
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